The modern life entices us with solace. Furthermore, to make our life progressively agreeable and helpful, we pay for it with weight, hypertension and cardiovascular issues. Even though we have howdy tech therapeutic offices, we…
Yoga is a widely known exercise that includes meditation, breathing and movement. Over a century ago, yoga was imported from India to the United States; yoga has, for some time, been honoured for its spiritual…
Yoga is developing increasingly prevalent and getting to be one of the basic routines for most who need a solid, and adaptable body alongside a sound personality. Yoga has turned out to be famous in…
You most likely feel better both physically and rationally after a yoga class, yet have you at any point ceased to consider what’s happening in that body of yours after you’ve ventured off the tangle?…
We are encompassed by noise. The sound of shrieking and speeding trains layer over discussions—exchanges at the magazine booth, the infrequent traveler are talking uproariously into his mobile phone, ignorant that we have lost gathering…
Benefits of Pranayama in Daily Practice Benefits of Pranayama: Pranayam is a breathing exercise which helps us to have control over our breath. Pranayama helps us to have an easy and controlled breath that does…
Why yoga? In this widely growing world, the people are getting more attracted towards their work; they spend long hours in the office with the thought if being the best among all, they forget about…
Why yoga? Yoga is practised for many years, but recently it can be seen that many people are adopting and recommending the regular practices in our day to day lives to maintain a healthy lifestyle.…
Why yoga 10 Reasons to do yoga, Yoga is incredible. From 1000 years or more it’s being practised. Many scientific kinds of research have been done and it is found that yoga is quite beneficial…
Why yoga? In this fast-growing world, due to workaholics and unhealthy eating habit people have poor health. The poor lifestyle gives rise to many problems like stress, depression, and increase in weight, etc. as the…