Yoga is a great activity to do together. You learn together, have fun together, help each other get better. But what is better than one person doing yoga? Two-person yoga! This is the same as…
Isha Hatha Yoga refers to the classical Hatha yoga courses taught at the Yoga Centre of the Isha Foundation. The Isha Foundation was founded by Sadhguru Jaggi Vasudev. The Centre organizes various Isha Hatha Yoga…
Why Should You Take Up Vinyasa Yoga Teacher Training India Different styles of yoga were developed by different teachers and taught to their students. Each style concentrated on a different method of achieving the various…
When researching about different styles, one of the things that you encounter is variety. There are so many different types of yoga that have emerged that it would probably take one day just to discover…
What to Expect From Hatha Yoga Teacher Training India Firstly I would like to introduce hatha yoga, which is the most traditional form of yoga that is in practice in modern times. It has given…
Yin yoga teacher training Rishikesh As yoga started getting more popular in the West, many foreigners also started developing their own styles of yoga. Many of these styles became quite popular all over the world.…
What is a 200-hour yoga teacher training course? 200-hour yoga teacher training course is an intensive program designed to give you the knowledge, skills and confidence to teach yoga classes based on the Primary Series…
In this stressful life, an individual person needs to refresh their minds. Meditation is one of the best ways to refresh our mind and soul. A pressured routine affects our moods and makes us less…
Rishikesh located in the foothills of the Himalayas in northern India, it is known as the “Gateway to the Garhwal Himalayas” and “Yoga Capital of the World”. Rishikesh is known as the pilgrimage town of…
Yoga is associated with a strong and vivacious lifestyle with a balanced method of life. It is a group of physical, mental, and spiritual practices or disciplines. The fundamental purpose of yoga is to nurture harmony…