Yoga Drop in classes for beginners in Rishikesh India
Welcome to Yoga Drop in Classes in Rishikesh at Aadi Yoga School Rishikesh India. Our Ashtanga Yoga / Hatha Yoga and Vedic Meditation Drop in classes are for All Level of yoga practitioners. If you are on your Yoga Holidays and Vacation and traveling to the Rishikesh India and looking for Yoga classes nearby. Do not miss to visit us for your yoga Drop In classes in Rishikesh at Aadi Yoga School.
In addition to Hatha & Ashtanga Yoga Teacher Training Courses in Rishikesh India, we also offer daily drop-in yoga classes at Aadi Yoga School Rishikesh India. Our daily yoga drop-in classes in Rishikesh India is open to all lovers of yoga who want to learn yoga, meditation, pranayama and asanas. Our yoga Classes are full of energy, with experienced and attentive teachers to guide you through your practice and encourage growth in your yogic journey. You can start practicing yoga at any phase of your life, regardless your age, physical ability and flexibility. Our drop-in yoga classes include Asana of Hatha & Ashtanga yoga, Meditation & Pranayama sessions.
Our drop-in classes meet the needs of students of all levels through careful emphasis on alignment and form. Beginners will focus on building a solid foundation, while more experienced students can refine and strengthen their practice under the guidance of our teachers.
The classes are held by well experienced yoga teachers who are qualified and possess years of experience in yoga teaching and love to share their knowledge of yoga in these practice classes.
Our daily Classes begin with mantra chanting to help create mental stillness and concentration, followed by gentle stretching exercises to prepare the body for more active postures. Each class includes two rounds of sun salutations, followed by a carefully prepared sequence of Hatha asanas. Students are encouraged to ask questions and actively engage with teachers to ensure a deep understanding of proper alignment, breath, and focus in each posture. Classes conclude with a series of cool-down postures, followed by deep relaxation.
At Aadi yoga in Rishikesh, we teach primary Ashtanga & Hatha series.
How are we different from others?
Our Rishikesh Yoga School located in the lap of Mother Nature and at the bank of Ganga River. Which help our guest in healing and enhance their yoga practice & strengthen. And this vibrant energy helps them to establish their connection to the higher consciousness. Daily morning yoga classes, Morning meditation classes, mantra chanting, yogic kriyas (yoga detox) and sacred fire rituals are some of the things which set us apart from the other yoga schools in Rishikesh India.
08.00 AM to 09.00 am (Ashtanga Vinyasa / Vinyasa Flow / YIN Yoga + Meditation Session)
6:00 pm to 7:00 pm (Ashtanga Vinyasa / Vinyasa Flow / YIN Yoga + Meditation Session)
Hatha and Ashtanga mix yoga class with 30 Mins meditation session at INR 350 for 90 mins
Who can join our Yoga Drop in classes?
If you do not have enough days for attending our 100 hours yoga ttc, 200 hours yoga TTC and wish to experience the impact of Asana and hands-on adjustments. Travelers who have already done yoga in Rishikesh, Goa, Dharamshala as well as south India, should pay us a visit to experience the specialty of our asana, Pranayama, and meditation approach. It is a wonderful aid for those who want to develop a daily disciplined practice.
In-order to book for the classes kindly visit our Aadi Yoga School Rishikesh India head office which located at (Ganga River View Café, Laxman Jhula, Tapowan, Rishikesh Tel: +91 80056 56529), submit your name, pay for your classes & get your entry receipt, which will be checked during your entry in class. For online reservation kindly email, us at firstname.lastname@example.org, we are always available to assist you the best.
Discipline Rules for Students
- Smoking and alcohol are strictly prohibited in the school.
- Always make discipline, respect teachers and follow all rules.
- Deposit is not refundable, but one can join for other class.
- The size of our Daily drop-in yoga classes is 15 students, classes fill up quick. So we recommend you to book your seat in an advance.
- We recommend you reach our school on the time, if you are running 15 mins late according to the class time, you will not be permitted to join class.