|6000 INR Per Person||9000 INR For Couple||Apply Here|
The fundamental purpose of weekend 2 days (Saturday & Sunday) Yoga and meditation Retreat Program is to experience the state of Spiritual Wellness. All the components of yoga whether Asana, Pranayama, Mudra, Bandha, Meditation are designed to experience spiritual wellness. Spiritual Wellness is the state where we are able to soften the sentiments, feelings, thoughts and aggressions and connect with the positive and the creative aspects of life.
This yoga retreat by Aadi Yoga School is a unique and powerful program to experience deep relaxation, healing, and transformation through both traditional and modern form of asana, pranayama practices and contemporary meditation practices. At the same time, the aspirants will have the opportunity to explore the Himalayas shrines and temple.
Number of Days:
3 Days: Saturday & Sunday
- Daily yoga and meditation sessions
- Daily mantra recitations and relaxation
- Exploring the holy town of Rishikesh
- Daily 3 times meals (Breakfast, Lunch & Dinner)
- 2 Nights accommodation
There are two room options available for this course: a single private room and double shared room. The rooms are equipped with double beds, air-conditioning, and Wi-Fi connection. All rooms are shared with the same gender. Mother and daughter, wife and husband can share their rooms. The bathrooms are equipped with hot showers and towels.
A sattvic yogic diet and comfortable accommodation play an important role in any kind of yogic practice. At Aadi Yoga, all the necessary care and precautions are given to diet and accommodation.
Aadi Yoga School (Ganga View Cafe), Near Government Hospital / 13 Stories Temple (Tera Manzil Temple), Laxman Jhula, Rishikesh, Pin Code: 249302
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