Rishikesh is known as the Yoga capital of the world. You will see a lot of yoga schools or yoga ashram through the city. Yoga retreats or yoga holidays are a great way to hit the…
Master the Art of Ashtanga Yoga Teacher Training in Rishikesh with These 8 Tips Today’s trend of being fit is followed by everybody and the yoga movement following alongside it, increasingly more yoga studios are…
Best Yoga Teacher Training Course Tips Are you getting ready to enrol in your yoga teacher training? When the student is prepared, then a teacher is ready! You may end up thinking about how to…
Top Benefits of yoga and meditation, The reason for practising yoga is to build awareness, strength and synchronization in both the body and brain. Yoga is the earliest practice that unites postures with breathing activities…
Yoga for beginners in daily routine, Beginning yoga can be exciting and sometimes full of worry for many. If you are a beginner to yoga, various poses are essential for you to adapt so you…
Does yoga help with weight loss? Doing yoga regularly offers numerous advantages; along with making you feel perfect about your body as you become more flexible and stronger, reducing stress, toning your muscles, and improving…
There are different ways of thinking concerning the sequencing of Pranayama and meditation, just as the time of day and consistency of practice. It might be a test to do every one of these practices.…
What are some of the yoga Asanas to practice as a beginner? When you are new in practising yoga, it can make you feel scary and be hard to know precisely where and how to…
Benefits of Yoga Taken from the Sanskrit word “Yuji,” which means union or yoke, yoga is an antiquated practice that unites body and mind. It fuses breathing activities, contemplation, and stances intended to energize unwinding…
As yoga is becoming popular among peoples day by day all through the world, along with it the amount of yoga, teacher training courses and yoga teachers grow as well. Yoga teacher training prepares you…