In Breathing Exercise, Overworked, under-slept, losing your cool in small arguments which you could have avoided otherwise? Well, it’s pretty normal considering the fast pace of this modern world that we ought to cope with…
Difficulties in Yoga, There is no doubt that yoga is a path to a healthy body and a healthy mind. Once you start practicing yoga consistently, life starts to show a positive change. The mind…
Yoga Classes For Beginners, You might have had many misconceptions about yoga. Some people may say that yoga is slow, boring but it is an ancient form of exercise which heals all body ailments from…