Yoga is not just a physical practice but a profound journey that integrates the body, mind, and spirit. Among its many forms, Raja Yoga and Hatha Yoga hold significant importance. Though they stem from the…
When researching about different styles, one of the things that you encounter is variety. There are so many different types of yoga that have emerged that it would probably take one day just to discover…
What to Expect From Hatha Yoga Teacher Training India Firstly I would like to introduce hatha yoga, which is the most traditional form of yoga that is in practice in modern times. It has given…
What is a 200-hour yoga teacher training course? 200-hour yoga teacher training course is an intensive program designed to give you the knowledge, skills and confidence to teach yoga classes based on the Primary Series…