Daily OSHO Active Meditation Practice with Swami Amarna at Aadi Yoga School (Daily New Meditation Technique)
Learn daily a new active meditation technique from Swami Amarna Ji
Sample Class: https://www.youtube.com/watch?v=q8rY5v1NlqA
DATE, TIME & FEE:
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Details are:
Interface: Live on Zoom
Instructions & spoken languages: English
Days: 5
Hours: Daily 1 Hour
Time Zone: India Standard Time
Tool Require: Zoom, Internet and laptop/Mobile/tablet
Minimum group Size: 10
Maximum Group Size: 20
Booking Condition: 100% Deposit (Non Refundable)
We will cover five meditations techniques during 5 days workshop: (Daily One New Meditation technique)
A few Active Meditations techniques are:
- Dynamic Meditation
- Kundalini Meditation
- Nadabrahma Meditation
- Vipassana Meditation
- Atisha’s Heart Meditation
- Third eye Meditation
- Om Meditation
- Gourishankar Meditation
- Natraj Meditation
- Mandala Meditation
- Chakra Breathing Meditation
- No-Dimension Meditation
- Devavani Meditation
- Yoga Nidra
Highlights:
- Daily Live Class on Zoom.
- Daily New Meditation Technique
- Daily Recording of the Class. If you miss any class, you can attend it later with the recorded session.
- Reading Material – Free Ebooks On Meditation
About Teacher:
Swami Amarna Anand
Amarna Anand has done meditation course from Osho International Meditation Resort in Pune, Maharashtra in India. He has well versed and experienced in different levels of Osho Meditation and has been teaching the same in different parts of India. Swami Amarna Anand has been felicitated by many organizations for sharing his Osho meditation and Osho visions from past life.
Currently, he is residing in Rishikesh and continues to serve and share his knowledge that he got from his guru Osho or Shri Rajneesh Ji, with his students and people from all over the world. Students thoroughly enjoy his class as he uses dynamic way of teaching and keeps the students engrossed in his teachings.
His teachings include knowing your potential and learning the methodology of the science of self-awareness. The beauty of knowing inner science is that it eliminates one’s dependence on external authority. Once you understand this, you will start living your life in your way and will walk on your separate spiritual path. There are four levels of relaxing that are included in Osho meditation. Those are the body, mind, heart and self-being. This type of meditation took at least one hour and divided into five stages- first three stages of 10 minutes each and the remaining two of 15 minutes each.
