Yoga is more than just a practice; it’s a way of life that transforms your physical, mental, and emotional well-being. Whether you’re a yoga enthusiast looking to deepen your practice or someone seeking a fulfilling…
When you are new to yoga and utterly unaware of how things go in a yoga class, there will be a few questions coming to your mind. The questions can be: Am I ready for…
Women are unstoppable; they play various roles in a single day without being tired. Working endlessly for hours, maintaining home and office, and balancing relatives and bosses is not everyone’s cup of tea. Many women…
Yoga comes with incredible life-changing benefits for people of all age groups. But it is sad to know that there are only 28% of men yoga practitioners. We must believe the fact that incorporating yoga…
Yoga drop-in classes were not in vogue even a few years back. Most people preferred to commit to regular yoga classes or a yoga teacher training course to stick to a schedule. However, the fast-paced…
Isha Hatha Yoga refers to the classical Hatha yoga courses taught at the Yoga Centre of the Isha Foundation. The Isha Foundation was founded by Sadhguru Jaggi Vasudev. The Centre organizes various Isha Hatha Yoga…
What to Expect From Hatha Yoga Teacher Training India Firstly I would like to introduce hatha yoga, which is the most traditional form of yoga that is in practice in modern times. It has given…
Yin yoga teacher training Rishikesh As yoga started getting more popular in the West, many foreigners also started developing their own styles of yoga. Many of these styles became quite popular all over the world.…
Yoga for beginners in daily routine, Beginning yoga can be exciting and sometimes full of worry for many. If you are a beginner to yoga, various poses are essential for you to adapt so you…
Yoga retreat classes are a great way to spend your vacations. On top of that, what if you get a chance to live in a yoga school alongside the river Ganges in the Yoga Capital…