Rishikesh, a spiritual haven in the foothills of the Himalayas, is renowned as the Yoga Capital of the World. Every year, it attracts thousands of yoga enthusiasts and aspiring teachers seeking authentic and transformative learning…
Yoga, an ancient practice originating in India, offers a comprehensive approach to physical, mental, and spiritual well-being. Practiced for thousands of years, it combines physical postures, breathing techniques, and meditation to cultivate a healthier lifestyle.…
Stress can have a profound impact on our digestion, making it crucial to address both the nervous and digestive systems. Simple lifestyle changes such as taking regular breaks, practicing mindfulness, and engaging in self-massage (Abhyanga)…
Nestled in the foothills of the Himalayas, Rishikesh is often referred to as the “Yoga Capital of the World.” It is a place where the essence of yoga is deeply ingrained in the culture, making…
Are you someone who wants to make a positive change in your life? Or do you feel like a lot of your bad practices are holding you back from reaching your full potential? Yes, then…
Introduction: Are you seeking to start a Yoga course? You need to join an experienced Yoga School to start it well. In Aadi Yoga School we deliver you with the best yoga teacher training in Rishikesh. We…