Why yoga? In this widely growing world, the people are getting more attracted towards their work; they spend long hours in the office with the thought if being the best among all, they forget about…
Why yoga? Yoga is practised for many years, but recently it can be seen that many people are adopting and recommending the regular practices in our day to day lives to maintain a healthy lifestyle.…
Why yoga 10 Reasons to do yoga, Yoga is incredible. From 1000 years or more it’s being practised. Many scientific kinds of research have been done and it is found that yoga is quite beneficial…
Why yoga? In this fast-growing world, due to workaholics and unhealthy eating habit people have poor health. The poor lifestyle gives rise to many problems like stress, depression, and increase in weight, etc. as the…
Why yoga? Yoga is amazing; it is good therapy for mind and soul. It is the best treatment for various body pains; it also relieves stress. It helps in relaxing the mind and the body.…
Importance of Yoga Yoga is a practice which consists of eight levels of growth in the areas of social, physical, spiritual and mental health. As we all know, yoga includes different outlines of postures, exercises, and working…
Morning Yoga Poses That Will Ease You Into Your Day, The morning yoga pose exercises help to improve your immune system. Working out morning everyday yoga workout will give you better self-worth and confidence while…
Sun salutation is basically known as Surya Namaskar, which originated from Sanskrit, and characterizes the soul of the son. It is one of the modern yoga practices which has a set of 12 different poses…
Located on the banks of the ancient river Ganges, about twenty-five kilometers from the holy town of Haridwar, Rishikesh is also known as the Yoga Capital of the World. Yoga Drop-in Classes in Rishikesh, The…
In Breathing Exercise, Overworked, under-slept, losing your cool in small arguments which you could have avoided otherwise? Well, it’s pretty normal considering the fast pace of this modern world that we ought to cope with…