200-Hour Yoga Teacher Training FAQs

Take up 200-hour Yoga Teacher Training and embrace the yoga learning journey. These are the most soothing hours of your life. They will not only deepen your yoga knowledge but develop your personality holistically. If you wish to become a yoga instructor, the certification provided will help you uplift your yoga career. You would also be glad to know that the course will guide you in setting up your yoga studio or yoga business.

Here is a blog for all those thinking of joining a 200-hour Yoga Teacher Training to deepen their yoga practice and knowledge. We answer all the possible questions that may come to your mind before registering for yoga teacher training. You can also write us for more queries and issues related to Yoga Teacher Training, and we will try to clear all your doubts.

200-hour yoga teacher training program is for whom?

A 200-hour Yoga Teacher Training is for yoga students looking for more profound knowledge and practice about yoga. It is also for the students aspiring to become yoga teachers and ready to take it as their profession. Joining these programs will equip them with the certification needed to grow their yoga career.

Do I have to be at a certain level of yoga?

Before joining the 200-hour yoga teacher training, you don’t have to be perfect in doing fancy inversions or arm balances. You only need a passion for doing yoga postures and asana. Follow a daily yoga regime to build the habit of taking up intensive 200-hour yoga teacher training.


Do you have to complete a certain amount of hours before this training?

No, you do not have to complete any hours of yoga before joining this training. 200-hour YTT is a ground-level yoga teacher training for those who want to learn more about yoga or become future yoga teachers. There are different levels of certification, like 300-hour and 500-hour YTT. 

What type of content will I learn at 200-hour Yoga Teacher Training in Rishikesh?

200-hour Yoga Teacher Training in Rishikesh will take you deep into the history and philosophy of Yoga. You will learn about the following:

  • Alignment and Adjustment
  • Asana Practice
  • Anatomy
  • Philosophy Of Asana
  • Anatomy-Philosophy
  • Mantra Recitation

The objective of the course is to develop the personal daily practice of pranayama, kriyas, mudras, and dhyana. The course motivates you to be on the path of yoga that will bring transformation. 

Does the yoga instructor course cover the business aspect?

Yes, the yoga instructor course helps you market yourself as a yoga instructor. The method effectively teaches how to negotiate your pay with yoga studios, choose yoga insurance, and which tech tools to use to run the business effectively. The course will give an insight into how much yoga teachers make in the industry. Also, you will learn about various business tactics that will act as a guiding tool in your journey. 

What will be the schedule for 200-hour yoga teacher training in Rishikesh?

Daily Schedule of Yoga Teacher Training In Rishikesh

  • 7:00-7:45 Breathing practice, mantra chanting, Meditation, Pranayama
  • 8:00-9:30 Ashtanga yoga class
  • 9:30-10:30 Breakfast
  • 10:30-11:30 Yoga Philosophy
  • 11:45-12:45 Art of Teaching
  • 1:00-2:00 Lunch
  • 2:00-3:30 Rest
  • 3:30-4:30 Yoga Anatomy
  • 5:00-6:30 Hatha Yoga Class
  • 6:45- 7:30 Meditation sessions
  • 7:30-8:00 Dinner and Group Networking

How do I complete my final practicum? What does it include?

In the final practicum, you need to give a written test based on the Anatomy and philosophy of yoga. The other is the practical exam based on yoga asanas and postures. You do not need to worry about the final practicum; yoga teacher training schools will guide you through every step. Learn the lessons, follow the trainers’ instructions, and you will easily pass the final internship.

What if I enroll and need to defer?

You may defer your enrollment to the next training class anytime up to 30 days before starting training. Let us know via email, and we will consider it. Within 30 days of the start of training, enrollment is closed.

Why does YTT need to have Yoga Alliance Certification?

Acquiring the Yoga Alliance does not mean you have tremendous yoga knowledge or are reliable. Yoga Alliance certification is a norm. Many commercial yoga studios prefer candidates who are yoga alliance certified. People who know traditional or authentic yoga do not emphasize yoga alliance certification.

What style of yoga emphasizes 200-hour YTT?

A 200-hour Yoga Teacher Training will give you intensive training in Hatha yoga, Ashtanga yoga, and Vinyasa yoga. A 200-hour YTT is a basic program that gives you knowledge about these yoga styles. But if you are keen on taking this knowledge to another level, you can join a 300-hour YTT for a more profound understanding of any yoga style.

Are books YTT will provide other study material YTT?

Yes, books and other study material will be provided by the yoga school. These books will aid you throughout the yoga learning journey. Also, if you want to work in any yoga studio or start your own yoga business, these books will help you immensely.

Can I get Yoga Insurance?

Yes, you can get the best support and coverage in yoga industry insurance. You can also purchase a student policy right at the start of yoga training.

Aadi Yoga Teacher Training Course In Rishikesh

Aadi yoga school in Rishikesh, India, offers a residential 200-hour yoga teacher training in the lapse of nature. Aadi Yoga School was founded to share the experience of authentic yoga and to bring students on the path of holistic living. 

Learn multi-style yoga (Hatha, Vinyasa, Ashtanga) and get deep knowledge about yoga asanas and styles. The school offers the most suitable atmosphere to learn and practice yoga. Aadi yoga has designed the course and syllabus uniquely and comprehensively, enabling effective learning and understanding of traditional yoga.

Register with Aadi Yoga School and get an enhancing yoga learning experience.


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Pin Code: 249302
City: Rishikesh
State: Uttarakhand
District: Pauri Garhwal
Country: India

Tel: +91 80056 56529 (Jai Lakshwani)

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